Guided Meditation

"Take A Breather"

  • 30 minutes
  • 22 US dollars
  • Zoom Video Conference or By Phone

Service Description

We ALL need to "take a breather" throughout the busyness of everyday life. Taking just a half hour for yourself to reset & refresh can be super beneficial in your overall health & wellness. In this private session I will guide you through a 30 minute mindfulness activity to help you feel more centered, grounded & relaxed.

Contact Details

602-469-3323

ZenRN1111@gmail.com

Remote Sessions via ZOOM or by Phone Wittmann, AZ, USA