"Take A Breather"
- 30 min30 minutes
- 22 US dollars$22
- Zoom Video Conference or By Phone
We ALL need to "take a breather" throughout the busyness of everyday life. Taking just a half hour for yourself to reset & refresh can be super beneficial in your overall health & wellness. In this private session I will guide you through a 30 minute mindfulness activity to help you feel more centered, grounded & relaxed.
Remote Sessions via ZOOM or by Phone Wittmann, AZ, USA