We ALL need to "take a breather" throughout the busyness of everyday life. Taking just a half hour for yourself to reset & refresh can be super beneficial in your overall health & wellness. In this private session I will guide you through a 30-minute mindfulness/meditation activity to help you feel more centered, grounded & relaxed.
Contact Details
602-469-3323
ZenRN1111@gmail.com
Remote Sessions via ZOOM or by Phone Wittmann, AZ, USA
